Tags: creatine, supplement
Creatine confers a variety of health benefits including neuro protective and cardio protective properties. Creatine molecule is known to be a happy molecule.
Helps muscle energisation. Speeds muscle growth. Improves exercise performance.
Usage and Dosage:
As a dietary supplement, take one rounded scoop, approximately 3 grams 2 times a day, evenly spaced on on empty stomach